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Channel: Danielle Calma, Author at Well+Good
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The Symbolism and Meaning of a Sapphire, September’s Striking Blue Birthstone

September makes way for the magnificent blue sapphire, which is heralded as one of the “big four” precious gemstones, and has been long associated with the high and mighty, lending the September...

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Derms Say These Body Butters Are a *Must* for Deep, All-Day Hydration (Even...

Fall is fast approaching, and with it, the increasingly dry, blustery conditions that often lead to parched and flaky skin. The drop in temperature and lack of humidity in the air robs our skin of...

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October’s Birthstones Symbolize Transformation, Compassion, and Tolerance

October marks the end of summer and the beginning of fall season, ushering in not only sweater weather and pumpkin-spice everything but also two new birthstones: opal and tourmaline. Each October...

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How Breast Cancer Changed This Climber’s Approach to Scaling the World’s...

Lisa Thompson has seen many summits in her lifetime. In 2016, she scaled Mount Everest, and two years later, she climbed K2, the second-highest mountain on Earth (which is so revered and feared by...

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How To Use the Pomodoro Technique To Combat Perfectionism and Procrastination

The fear of failure is something perfectionists, or anyone who holds themselves to high—or unrealistic—standards knows all too well, and often, this fear might lead them to sabotage their own best...

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November’s Birthstones Can Help You Manifest Your Intentions and Make Them a...

November sees autumn in all its splendor. The fall chill has set in and the leaves display vivid colors, from fiery red to orange and yellow, reminiscent of the season and each November birthstone:...

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Hurry—The Microcurrent Device Shoppers Say Tightens and Lifts Skin in Just...

While considered signs of a life well-lived, some people might want to soften the appearance of wrinkles and firm up their facial skin, which tends to lose elasticity and collagen as we age. And thanks...

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The Breville Barista Pro Espresso Machine Makes Me Feel Like an Actual...

I’m not by any measure a coffee expert. But, thanks to a recent purchase that has elevated my morning brew, I now feel like one. What changed my coffee game so drastically? The Breville Barista Pro...

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December’s Birthstones Help You Find and Embrace Your Truth Ahead of the New...

December is an opportunity to reflect on the last 11 months. “Look back on everything that’s happened, all the lessons that you’ve learned, all the beauty that you’ve experienced through this year, how...

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The 30+ Best Cyber Monday Deals That Are Actually Worth Your Coin

Black Friday might technically be over, but sales are continuing to roll into the week. Cyber Monday is officially here with more opportunities to finish your holiday gift shopping early (and buy some...

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The 6 Best Yoga Mat Towels for Mopping Up Sweat Mid-Practice

Drenched in sweat after an invigorating vinyasa flow? Fear not! A yoga mat towel can help transform your yoga mat from a slick and potentially hazardous surface to a secure, slip-free safety pad. While...

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Hurry—The Microcurrent Device Shoppers Say Tightens and Lifts Skin in Just...

While considered signs of a life well-lived, some people might want to soften the appearance of wrinkles and firm up their facial skin, which tends to lose elasticity and collagen as we age. And thanks...

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Dermatologists Say These 12 Lips Balms Deliver the Perfect Kiss of...

When your lips are so dry that it hurts to smile, lip balm is your sal(ve)ation—just as long as you use the right formula. Otherwise, your kissers might end up thirstier than they did before, which...

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The 6 Best Earplugs Audiologists Recommend for a Quiet Night’s Sleep

To sleep like a baby, several factors are key to a good night’s rest: a quality mattress, a dark room, and some peace and quiet, which is often the hardest to find. Whether it’s traffic on a busy...

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8 Face Mists That Do *So* Much More Than Just Moisturize Skin

Face mists have come a long way. In recent years, they’ve expanded beyond pretty, watery sprays to do, well, basically anything you can imagine. Sure, they still hydrate. But on top of that they...

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The 10 Best-Smelling Hair Perfumes and Oils That Double As Luxury Fragrance

Hair perfumes are like the lingerie of haircare—they aren’t mandatory, but they provide a little luxury to the mundanity of the days between your rinse-and-repeat routine. And while there are shampoos,...

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The 10 Best Bath Salts That Will Wash Your Stresses Down the Drain

Whenever I take a bath, I like my bathwater as salty as pasta water. The intention is to turn myself into a human noodle, which is nothing short of delightful after having been hunched over my laptop...

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The 8 Best Travel Toiletry Bags Professional Travelers Recommend and Use...

There are certain necessities that can make traveling a little easier: a suitcase, or if you’re packing light, a carry-on, and maybe even packing cubes if you want to maximize your luggage space. And...

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Hairstylists Agree: These Are the 8 Best Hair Wrap Towels That Help Dry Your...

A plush, thirsty bath towel will do a fine job at drying you off, but most towels for your skin are made from materials that are often too rough on the hair, which is most delicate when it’s wet, says...

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The 6 Best Yoga Blocks To Help Deepen Your Stretches and Elevate Your Practice

When a yoga pose is inaccessible, you don’t have to twist yourself into knots or bend over backwards to make it work—instead, consider yoga blocks as a helping hand. “Yoga props are a really important...

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